10 Things to Do and 10 Places to Go to for Healthy Living in Chicago, Illinois

Chicago is a port and transportation center located at the southwestern shore of Lake Michigan. The city is blessed with skyscrapers and other sceneries. Renowned for the world’s tallest buildings, it is certainly a good place to hang out. By just traveling around, you may get involved in some sports activities of your choice.

1. North Avenue Beach. If you think this beach was made to give you your swimming pleasures, this place is more than that. It has an outdoor gym where you could stretch and keep those muscles fit. Biking and in-line skates are also allowed in the area. Volleyball may also be played. With this variety of options, you could find a health activity you will dwell on.

2. Bike Chicago. This bike rental stall has several locations found in Chicago. If you want to tour the place, they have the so-called touring bikes. If you want to climb uphill and you think walking would be too tiresome, mountain bikes are offered as well. They also have various gears that will make your ride around town comfortable and easy.

3. The Green at Grant Park. By the name itself, you could conclude that this is a golf club. Yes, The Green at Grant Park is a typical 18-hole golf course which could help you enhance your putting capabilities. This may not sound ideal for competitions but it is far better than miniature golf.

4. McCormick-Tribune Ice Rink. Conveniently located at the Millennium Park, this rink will give you a different kind of skating experience. The view of the lake as well as the grandest skyscrapers in the city will make your playing time a more ideal one. It is just like hitting two birds with a stone by being healthy as well as enjoying the sceneries.

5. Lincoln Park to Oak Street Beach. This is considered as the best route to take for in-line skating. You may also take your bikes along with you and join a group of avid bikers. Be extra careful though especially that there are tendencies that skaters and cyclists may clash.

6. Belmont Harbor. This is known to be an ideal place for sailing the city of Chicago. The view is definitely enticing while the sport will help you enhance your skills. It may sound better if you know how to sail your own boat but if you want to feel relaxed, you may ask someone to do it for you.

7. Ohio Street Beach. Though there are 30 indoor pools found along the Chicago Park District, a better alternative for swimming could be found from the stretch on Ohio Street Beach going northwest to the Navy Pier.

8. Windward Sports. Windsurfing in Chicago is also a pleasant health option. While enjoying the breeze, you could surf with the waves of the famous Lake Michigan.

9. Chicago River Canoe and Kayak. Kayaking in Chicago is always a good alternative to start a healthy living. You may have a team with you and you will certainly enjoy several forms of kayaking from cardio kayak to paddling under the moon.

10. Adler Planetarium. This is an educational location which could help you exercise your mind and your eyes as well. Exploring scientific inventions could be a healthy option for everyone. Walking is a good form of exercise as well.

John C. Arkin

A Brief History of the Chopper Motorcycle

The motorcycles military history dates back as early as 1913. In fact General John J. Pershing used a Harley Davidson motorcycle to pursue the famous Mexican bandit, Pancho Villa, in 1916. By 1917 roughly two thirds of Harley Davidson’s production went to the military. World War 1 saw approximately 20,000 Harley’s pressed into military service with that number rising to 90,000 in World War 2. These motorcycles played many parts in wartime, from mostly being used for communications, transportation, and limited combat to tactical assault missions in World War 2. This along with the regular wartime motor pool produced thousands of men trained as mechanics.

At the end of World War 2 a large number of these returning GIs went into business using their newly learned mechanical skills. Most went into the automotive repair business, however, a large group focused on the motorcycle side of the business. A lot of these returning soldiers turned to hot rods and motorcycles seeking the thrill they had experienced in wartime. The huge surplus of military motorcycles provided a readily available, and cheap, marketplace for these thrills seekers. From the very beginning these new bikers started modifying the big, heavy, utility oriented and styled military motorcycle, removing parts and accessories not absolutely necessary for starting, riding, and stopping the motorcycle.

Saddlebags, windshields, big bulky headlights, and mirrors were removed. The mirrors and lights were replaced with newer and sleeker styles. The old flat floorboards were replaced with forward foot pegs. Front fenders were removed and the rear fenders were either removed or cut down, leaving just enough to accommodate a passenger over the rear tire. The large, original front tires and gas tanks were removed and replaced with much smaller ones. Exhaust systems were replaced with straight pipes. All of this was done mostly to make the bike lighter for street and dirt racing. The big leather and spring suspended saddle type seat was replaced with a smaller padded seat to allow the rider to ride lower on the bike. The “sissy” bar or custom backrest became standard equipment. The custom, and chopper type motorcycles, as well as, the biker lifestyle were born!

The end result of all of this modification of the military motorcycle was an entire industry catering to this phenomenon. Chop shops and custom bike builders sprang up all over the country. A person could bring in a stock Harley Davidson motorcycle to one of these shops and, depending on how much money they wanted to spend getting the desired look and style, ride out with a completely customized or totally chopped bike. All removable parts are removed, including the engine and transmission. The original frame is then cut, or chopped up, and welded back together resulting in a lower and longer frame. This method of customizing led to the bikes being called choppers. Chopper builders have in large part favored fat rear tires, a rigid looking frame, and an original or replica air cooled v-twin engine. Performance and custom, usually chromed parts, are then added. The chopper inevitably has a long, or raked, extended front fork. Springer and Girder front-ends were the forks of choice to accomplish this raked look. These front ends are still widely used. Although these bikes are somewhat less responsive to handling and have a heavier feel at slow speeds and on curves they actually handle better than their stock front-end counter parts at higher, or cruising speeds.

Choppers have maintained a loyal following and legends in the building of these motorcycles have evolved. One shining example is Jesse G. James’ West Coast Choppers. Mr. James has been successful in producing, and branding, his own style of unique and very expensive chopper style motorcycles. Many chopper and biker related businesses have also came into being. These include everything from the merchandising of motorcycle riding apparel and custom parts and accessories to bars and clubs catering to the chopper and other biker enthusiasts

Bronnie Vaughn

10 Things to Do and 10 Places to Go to for Healthy Living in Los Angeles – Long Beach, Ca

Los Angeles is located on the Pacific coast of Southern California and is regarded as the second most populous city in the US. Stretching eastwards at around 160 km, you could locate 100 independent cities which include Long Beach. While taking time out to enjoy the view, you may also look forward to healthy outdoor options.

1. Bayshore Roller Hockey Rink. This facility was made to give way for one of the sports gaining recognition these days which is roller hockey. You can find this rink between the ocean and Alamitos Bay. You will definitely get those hockey shoes on and enjoy the meaning of the game.

2. Long Beach Sportfishing. Fishing is an activity most people do for fun. Sportfishing is done in the same way but with the sports word attached to it. This simply means that you are bound to have a healthy manner of conducting it. As you are exploring the harbors of Los Angeles and Long Beach, you will have a taste of what it means to do salt-water fishing. Bring along your tennis shoes with you for you to have a safe catch.

3. Kayaks on the Water. This is a place which is open to both single and team kayakers. This is a convenient place to have the sports as there is little traffic along the waters. From the starting point, you may gear your trip to Starbucks, Naples island canals or even the wildlife park.

4. Peter Archer Rowing Center. Just like the Bayshore Roller Hockey Rink, this one is found along the Alamitos Bay. They conduct summer camps for both junior high and high school students. They offer instructions on the basics of rowing and the rest of the things you must know about the activity.

5. Skylinks Golf Course. Patterned after the custom eighteen-hole design of a golf course, the Skylinks Golf Course could be your partner in enjoying the outstanding greens as well as the refreshing fairways. This is a spot where you could practice the fundamentals of golf as well as enhance your existing skills.

6. Sunland Skate Park. This skating option could be found at the Sunland Recreation Center. The management will offer you all the things you need to protect yourself from playing like helmets and elbow and knee pads.

7. Temescal Gateway Park. If you want to work your feet out, the Temescal Gateway Park is one of the worthwhile places to spend your time. With their offerings of several miles for hiking, you will be led to the beauty of nature. There are surprisingly amazing views all around from canyons and creeks to waterfalls and a panoramic view of the entire city as well as the Pacific Ocean.

8. Angeles National Forest. This is an ideal spot for travelers as well as from people living within the area. They offer a variety of recreational activities. Picnic may be one of the best things you would enjoy from the place but you could extend your pleasure to swimming and fishing. Mountain bikers and equestrians may also enjoy this attraction.

9. Spokes ‘N Stuff Bike Rental. Whether you are a traveler who wants to take pleasure of the sceneries around Los Angeles-Long Beach or a local wanting to work out, renting bikes is possible in the area. This place will surely cater to your biking needs which will make you enjoy the action for a fee of $8 to $20 for the whole day.

10. Griffith Park Horse Rental. If you are craving to do an extraordinary activity that will make you see the wonders of the environment, you may have a horseback riding experience through this place. Your kids under 6 years old may have ponies for themselves as well. Just ask for assistance as this is a very delicate activity.

John C. Arkin

Bikers on Freeway (Memorial Day ’12) : Dallas Sheriff’s Dashcam Video

Video released by Dallas Sheriff’s Office shows stunt bikers harassing deputy on I-35 Stemmons.

Duration : 0:5:22

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Riding a Motorcycle is Free

One thing that can be said about motorcycles: they’re certainly not for the weak-hearted. A motorcycle is all about speed, space, and freedom. You just don’t get that from cars. Of course, we’re not going to launch a debate here on which is the better set of wheels here, but right now I love my bike. Last year I traded my SUV for a Duccati. The closest I can describe it is that it’s like walking on water. Okay, I haven’t exactly walked on water before, but that’s what I imagine it to be.

There’s this film I watched a few months back called The Motorcycle Diaries. It’s about the journey of Ernesto “Che” Guevara and Alberto Granado in Latin America), and quite appropriately, it’s on a motorcycle, a 1939 Norton 500, they chose to make that road trip. I’m thinking what better way is there to travel and explore the world than with a motorcycle.

And then there’s Easy Rider too, the 1969 classic–again with the lead actors riding their motorcycles, this time, Harley Davidsons. They’re in search of America, much like the bikers in The Motorcycle Diaries were in search of their Latin origins. What strikes me about these two films is that I can’t imagine them riding any other vehicle but a bike. Your hair blowing in the wind, the G’s tugging firm at your face, the landscapes zooming around you as it changes right under your feet, the engine growling according to your wrist. Imagine if they had done their road trip in a truck.

When I see films like these with heroes riding easy on motorcycles, I can’t help but feel proud because I share kinship with them. Now, I know what it feels like. A miracle.

I say it’s time that we change our views about people and their bikes. Drugs, rebellion, drifting, crime. It’s just not fair because bikers actually stand for everything that is Freedom. Our detractors might say, get a grip on yourselves. But what’s the point?

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No Win No Fee Road Accident Claim Company

Road traffic accidents are not uncommon these days. An increasing number of bikers and drivers are falling prey to these accidents. In case, you happen to meet with such accidents, you can surely make a claim for it. You need not pay a price for the negligence of someone else.

If your accident had involved a car that drove off afterward (i.e. a hit and run) then you can make a claim for it. One must understand the requisites to make a claim successfully. Upon fulfilling the desired criteria, one can get a claim quickly. This will ease the task of seeking claim. No win no fee road accident claim company ease the task of seeking claim. Under this provision, one need not pay any fees if the claimant loses the case.

Approaching no win no fee lawyer can also help a victim of an accident to a large extent. They can guide the victim of an accident make a claim quickly. No win no fee is a type of service which allows a claimant to not pay any fees if the victim loses the case. Under this service, a lawyer will take upon the case of the claimant and help figure out the best compensation claim.

This service is available to everyone. If you or somebody in your family has been hurt by an accident that was not your fault then you can seek surely make a claim. One can also get substantial amount on the damages.

Motorcyclists are often prone to serious injuries due to inadequate safety measures. Due to the high speed capabilities of the machines involved and the relatively poor protection they offer, they can succumb to injuries more often. The riders should observe adequate safety measures to prevent meeting with accidents. The bikers should wear high visibility jackets or other appropriate clothing to make sure they are seen by car drivers and other motorists.

Besides, this they should also follow good road position. One of the biggest causes of motorcyclists meeting with accidents is the fact that they are not easily visible by the other drivers when looking through mirrors. If you have been a victim of a motorcycle accident, you can make a claim. Motorcycle accident claim can help you recover the losses suffered. It is the right way of making a claim for any kind of losses suffered due to an accident.

Dealing with personal injuries is not that easy. The impact of the injury can be devastating. One need not suffer due to the carelessness of someone else. No matter what has been the cause of the injury, one can always make a claim. Personal injury compensation claim can provide one with adequate compensation for the losses suffered.

Sadhana Dhanyal

Mountain Bikes – What Every Rider Needs

Mountain bikers need only two things when they go biking – a good bike and a good helmet. But there’s dozens of other pieces of equipment which riders should stock up on to increase their enjoyment of the sport.

When you’re out on your mountain bike, the only things you really need to have, apart from a bike suited to the terrain over which you’re writing, are a helmet and goggles. Everything else can really be considered accessories, although they’re the type of accessories that it also important to have.

But let’s consider mountain biking equipment from the ground up.

Bike storage
Where do you keep your bike when you’re not riding? If you live in an apartment where space is at a premium, it’s always best to hang the bike in a hall, either on the wall or suspended from the ceiling. (Anyone remember seeing that bike hanging from the ceiling in the classic Seinfeld television series?)

If you’re fortunate to have a garage, there’s plenty of places to store a bike, but since chances are you don’t have a kick stand on your mountain bike, the best thing to do is have a bike stand in which to place it. Placing bikes in a stand also simply makes the garage look neater.

Bike tools
Do you want to do your own bike repairs? If so, it’ll make it a lot easier on you if you not only have the small tools made for the purpose, but also a large tool – to be exact a truing stand, which will help you true your wheels on occasion.

When you’re out on the trail you may have a flat, so of course you’ll want to bring a bundle of tools with you. But it’s not enough for you to have the tools – you also have to know how to use them. So take some time after purchasing those tools to work with them and familiarize yourself with the methods necessary to fix the various things that can go wrong with your bike.

Bike accessories
What kinds of accessories can you get on your bike? There’s such a thing as rear view mirrors, although these are more popular among road cyclists than mountain bikers. The same goes for horns or bells to let people know you’re behind them. Also available are bike lights, powerful ones for use when you want to tear down the trail at night.

Bike clothes
Road cyclists normally wear tight fitting cycle shorts and a tight fitting jersey, whereas mountain bike riders do have a tendency to look a bit baggy. The more clothes a mountain biker wears the better, actually, as they can serve to cushion falls. Rather than depending on those clothes, however, you can also stock up on knee, shin, leg, arm, and elbow guards. Gloves are also an essential, as they’ll protect the hands from road burn, not to mention increasing the grip on the bike.

Bike security
We live in a world where unattended bikes will quite often disappear. That may not be much of a bother if its only a $20 “beater”, but when it’s a mountain bike worth hundreds of dollars the loss stings a bit more. Sturdy bike locks are a must.

It’s possible to put transponders into bikes so that they can be tracked if they’re stolen. Police use this with “bait” bikes. However, various companies are working towards making GPS tracking devices to put on real bikes. They’ll probably be on the market in a few years.

Alastair Hamilton

Dahon Folding Bikes , Setting The Course For Quality

If biking is your passion then you must be one of those individuals who are fussy about their machines. Chances are that the convenience and the comfort levels of your bike matter a lot to you. If this be so, then go in for the folding bikes. And in particular, the Dahon folding bikes should be your choice.

What Are Folding Bikes?

Folding bikes are bicycles with a lot of hinges and joints that can be folded up to trim the size of the bike. And with the bicycle frame brought down to a manageably wieldy size, you can carry it around in public transport; have it stashed away in your car or in some corner of your apartment. Folding bikes also do not require much of a parking space, making it easy for you to travel with it.

Folding Bikes From Dahon

Dahon is a name to reckon within the bicycle manufacturing world and the leader in the production of folding bikes. In fact, this Los Angeles-based company is a trailblazer of sorts when it comes to folding bike technology.

The company has perfected the technology and the fact that it has till now sold more than 2 million of these bikes in more than 30 countries is ample testimony to its expertise.

Dahon is never short on ideas when it comes to folding bikes. It has several innovative and groundbreaking bike models to its credit, all hugely popular amongst the biking fanatics.

For instance, you have the Allegro make that has its frame modeled upon the famous Ritchey Logic frame. And you can be rest assured about the quality of the machine because the frame is hand-welded from the Italian-made Ritchey WCS steel tubing. However, the prime allure of this Dahon make is the fact that it can be bundled into a small suitcase in only about 10-15 minutes.

The very popular Ciao P5 folding bike from Dahon is a bikers delight, and especially the rookies, people with back or leg injuries and women wearing flowing dresses.

This stylish bike comes with an assortment of bells and whistles like the Hella lighting system to help you in the dark; SKS mud guards to ensure that the ride does not turn out to be too muddy and also an ArcLight rack to hold your paraphernalia.

Dahon has broken all myths regarding the folding bikes being fragile with its Fuego model. When folded, this pint-sized dynamite is basically a full suspension MTB designed to suit the demands of pro-standard Marathon/Enduro riding. This is a robust bike featuring a double-butted 7005 aluminum frame that also incorporates 4-4.5 inches of front and rear travel suspension, the Patented Interlock Joint Technology and the legendary Joe Murray LSR linkage technology and Threshold Linkage Design. Furthermore, the whole ensemble, elaborate though it may sound, can be packed into an airline suitcase.

Why Go In For A Dahon Folding Bike?

Amidst the plethora of brands jostling for your attention in the market, Dahon has been pretty quick to win the favors from the bikers. And for all the right reasons too.

A constant strive towards perfection and development has meant that Dahon goes in for an extensive R&D regime. It is thus no wonder that the Dahon folding bike comes in so many different forms and designs, all of them rivaling and most times surpassing the best in the market.

Still harping on this issue, Dahon is a trendsetter of sorts, with more than 95% of the currently prevalent folding bike technology being along the lines of the Dahon technology.

Quality is the hallmark of all Dahon bikes. This is because the bike parts are obtained from the very best manufacturers all around the world.

Go in for a Dahon folding bike. You can bask in the thought that you will be taking convenience and comfort along with you in your ride.

Robert Sheehan

Operation Repo: Froy Attacked by Bikers

Operation Repo, Froy try to reposession a Motor but…. he doesn’t expect this

Duration : 0:7:46

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Navigate Outdoors With a Handheld GPS Unit

The Global Positioning System (GPS) is a navigational system consisting of a number of satellites that enables anyone to know their position on Earth. It works regardless of the weather, day or night, using radio signals that bounce between the receiver on Earth and the satellite in space. It is the only fully functional navigation system that can be used anywhere in the world.

Electronics in general has become smaller and smaller, and GPS technology is no exception. Today, you can find many GPS devices which you can hold and operate in the palm of your hand. Most of these handheld devices are designed to be used outdoors such as when you are traveling, hiking or skiing. The GPS unit can not only provide navigational details such as where you are and how to get to where you want to go, but other details such as local and topographic details. Some even provide details on the weather forecast.

Corresponding to the decrease in size has been the decrease in cost. You can find a good quality handheld GPS system at a very affordable price. One small issue with many handheld GPS is the size of their memory due to the need for them to be compact. By spending a little extra, you can usually get a unit which has up to 16MB of memory, and these types are typically more powerful with extra features.

Bikers, hikers, skiers and travelers use handheld GPS units in their activities and there are many devices specifically designed for particular outdoor activities such as biking, golf and hiking. Handheld units are usually very easy to use and have displays that are simple to read. You can even find some GPS units that are voice enabled.

The many different handheld GPS gadgets that on the market today can make it difficult to choose one. Rest assured there are many that will meet your needs. For example, the Garmin StreetPilot 7500 GPS Portable has a 7 inch screen and a wireless remote. It also features maps of US and Canada included, built in antennae, WASS enabled and a MP3 player so you listen to music on the boring parts of your trip.

A palm sized GPS unit is the Garmin eTrex Handheld GPS. The buttons on this gadget are all on the one side to enable you to use it with just one hand and is specifically manufactured to meet the needs of hunters, climbers, hikers and bikers. The software can be updated for free. Another Garmin is the Garmin GPS III Plus which has great reception even in the densest of areas.

A popular Magellan GPS is the Road Mate 2000. Portable, affordable and powerful, it is extremely easy to read the screen with anti-glare and bright features. It also has a battery with a long life.

Buying a handheld unit is very easy. There are many listed in online stores or at your local electronic store. Make sure you do your home work and buy a well know brand that is known for its quality. It is also a good idea to test drive the GPS unit to ensure that you find it easy to use.

Derrick Bogaster